CREAMY BROCCOLI SOUP

Cooking, FL, Growing, Healthy Food, Organic Herbs and Teas, Orlando News and Events, Recipes

broccoli soup-1-7

vegan/gluten free

makes 4-6 servings

As Chef Mark knows, I am a huge fan of soup. All kinds of soup! So he whipped me up this beautiful concoction to teach me a thing or two. This is a fairly basic soup, and many of the ingredients can be swapped out more to your liking. Instead of broccoli, try cauliflower or mushrooms; or switch the potatoes out for rice or white beans. The seasonings can be switched too, try curry powder or saffron, or even chili seasonings for more spice. You can also add on vegan or dairy cheese (cream cheese works great!), or throw in some crackers for some crunch. However you like it, let us know your favorite combination!

Ingredients:

  • 8 cups broccoli, rough chop
  • 2 russet or baking potatoes, large cubes
  • 7 cups vegetable stock
  • ½ white onion, chopped
  • 2 cloves garlic, peeled & smashed
  • kosher salt, to taste
  • black pepper, to taste
  • red pepper flakes, pinch
  • ½ tsp Italian seasoning
  • extra virgin olive oil
  • baguette for croutons, if desired

Directions:

Sweat onions in EVOO over medium heat. Add garlic cloves, salt, and pepper; then veg stock. Bring to a oil. Add red pepper flakes, Italian seasoning, and potatoes. Cook until potatoes are tender, then add broccoli. Adjust seasoning to your liking. Cook until broccoli is tender enough to puree, it should still be bright green. Let cool until safe enough to puree. Use either immersion blender, food mill, or regular blender until smooth. Add salt to taste, and a cream or cream substitute if desired to add texture. (We added some almond milk in ours!)

Traditional Croutons: chop baguette in small chunks. Cover bottom of a pan with EVOO, cook over medium heat. Cook croutons to desired color, flipping once. Add black pepper & salt to taste.

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